Let’s face it, no matter how hard we try, some days the last thing we want to do is workout. A great way to counteract a bad mood is to be smart about you. You already have your phone with you or near you most of the day so use it to keep you going. Follow these accounts and heck, you could even do the exact same workout to keep things simple.
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I got right back to work after my B Day….I took my training up a notch this morning…Had to get all of that liqour out of my little ass body!!! Oh by the way people….When u train I need you to wear TRAINING SHOES….So wear my NEW "Hustle Harts" damn it!!!! Join my movement people….Click the link in my Bio and get yours today!!!! #HustleHart #movewithhart
As you might have guessed it, Kevin Hart takes his training very seriously. He’s fast, he’s mean and this workout is sure to make you sweat.
Ellie Goulding or how to mix a golden voice with rock hard abs. TRX is a very popular training technique but is very hardcore, especially if you go for a longer session.
Hilary has always been the athletic type but she’s a real beast in the gym. Her Million Dollar Baby training took 90 days, 90 days of working out a minimum of four hours a day. “My training was two and a half hours of boxing and approximately an hour and a half to two hours lifting weights every day, six days a week.”
Brooke is active even when she’s travelling and this is a time-effective and challenging workout that requires just some resistance bands.
Usher masters yoga pretty well, this position is tough and it also requires a lot of concentration.
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I've danced with @denise_leitner_photography since I was 11 years old and as I am trying to get my dancing legs back for a little project I'm doing 😅💃, I am reminded of the lasting love and passion this amazing woman brings to all of her students. Love you Denise ❤️#NeverStopDancing 💞 @fabletics #dancinginmyfabletics 😜 #O(HiddenTrack) #Coldplay
Kate Hudson is in excellent shape and she does anything, from cardio and straight training to pilates or yoga.
Can you believe how fast-paced this workout is? All the exercises are tough and it takes a lot of dedication to finish them. if you don’t have time for a longer workout, you can always go for a shorter calorie burner. “When I’m in my trailer and I just don’t have time to go to a gym — I’d rather sleep – I’ll do 20 jumping jacks, I’ll run in place for like 30 seconds, I’ll drop down and do 10 pushups and 10 sit-ups, and I’ll do 15 curls [with 5-pound weights] and 15 squats. I try to get that done in a minute and a half to two minutes and then I’ll repeat. ”
Yes, celebs have private chefs or personal trainers to help them but they do the their part, they workout like hell. What are you waiting for?